“Darling, the legs aren’t so beautiful, I just know what to do with them.” Marlene Dietrich
Pole dancing and the aerial arts have been a very sacred journey for me, as it is for many women who embark on this path. I’ve always felt that there was a temple priestess who lived inside me from a past life. (Her name is sheBA – my dancer name.) Well it excites me to no end to be reunited with other temple priestesses along the path !
I first encountered Pole Priestess (Rebekah Boyle) in an interview on Pole Parlour – and I knew immediately she was another temple priestess ! We later connected on Instagram and her posts literally feed my soul ! So you can imagine I was just overjoyed to be invited to be featured on her PolePriestess blog as a “Sacred Sister” !!!!
Come inside the temple with us and enjoy our chat ! Click the link here: http://www.polepriestess.com/pole-priestess-blog/2018/4/15/sacred-sister-makeda
My Jazzmyne Public Relations agency has had the extreme pleasure of booking guests for eight years now on Cyrus Webb’s “Conversations Live Show.” We have seen this young man grow from a budding interviewer to a celebrity media personality ! The roster of who he has interviewed is simply – mindblowing ! Well today he interviewed @FlyingOver50 and we talked pr, pole and positivity ! Bless you Cyrus ! Listen in here: https://www.iheart.com/podcast/966-Cyrus-Webbs-tracks-28751548/episode/celebrity-publicist-makeda-smith-stops-by-29141344/
Splits for a dancer are everything – but being able to do them properly is another thing ! So when one of my favorite online trainers put out the call for ‘guinea pigs’ to test her new The Pole PT “Strength and Stretch for Splits” training program – with the promise that I could do it all from home with minimum equipment and no pole required – how could I refuse. Admittedly, I wondered if at my age – I could even improve my splits – but it was worth a try.
The program entailed about 40 minutes ( which equated to about an hour and 15 minutes for me – lol ) of training 4 days a week for 6 weeks! And I did it !!!!! And yes, my splits are waaaaay more splitty now!
The Pole PT gets my senior friendly stamp of approval ! We loved the Pole PT training for our PST Fit Club suspension training kit in the past – and this new program was more of the same – great strength training and stretching – which makes for more dynamic poling.
Special shout out to Neola Kay Wilby – the wonderful innovator behind the Pole PT brand !