bette say

“Old age is no place for sissies.”   Bette Davis

beauty is a beast

“I have always known what I wanted, and that was beauty… in every form.”  Joan Crawford

mirror mirror

“I learned, when I look in the mirror and tell my story, that I should be myself and not peep whatever everybody is doing.”  Kendrick Lamar

Studio:  Yoga in Quartz Hill

The Pole Dancing Chronicles ! (video)

I was recently interviewed for The Pole Dancing Chronicles.”   The Pole Dancing Chronicles is a web series, produced by Mighty Grip and MercVille Productions, with content from within the pole and aerial community.  FlyingOver50 is beyond thrilled to be included !  Thank you to Selenia the owner of and Violet the owner of Yoga in Quartz Hill for helping to make this segment happen ! And huge hugs to my pole buddy Christina and her partner Jeff, the production team behind MercVille, for their hard work, compassion and professionalism!  Also shout out to the ladies who came and took a FlyingOver50 Dance Flow Class with me ! Check out the segment here:

back in to it ~

“A man who wants to lead the orchestra must turn his back on the crowd.”  Max Lucado

studio:  Yoga in Quartz Hill

solid ‘tude

“In solitude the mind gains strength and learns to lean upon itself.”   Laurence Sterne

studio:  Yoga in Quartz Hill