Got Press !

Woke up to news that FlyingOver50 made  Feedspot Blog Reader’s “Top 75 Pole Dance Blogs and Websites for Pole Dancers” – what great motivation to keep on bloggin !  Check it out at .


be like tree !

studio:  Apollo Park in Lancaster, CA


In my FlyingOver50 Dance Flow classes – women relearn the power  of touching themselves…. fingers travel down the leg, across the face, under the neck.  We really do lose touch with ourselves – in more ways than one – but dance has the power to bring that memory back.